Aam Panna or Raw Mango Drink or Green Mango Beverage

Summers are here and this refreshing drink from Western India is a must have 🙂

Easy Recipes

Aam Panna is an Indian drink renowned for its heat resistant properties. It is made from green mangoes and it is used as a tasty and healthy beverage to fight against the intense Indian summer heat. Apart from being tasty this drink also looks good due to its refreshing light green color. Green Mango is a rich source of pectin, which gradually diminishes after the formation of the stone. Unripe mango is sour in taste because of the presence of oxalic, citric and malic acids.Aam panna which is prepared using raw mangoes, sugar and an assortment of spices is an effective remedy for heat exhaustion and heat stroke. It also quenches thirst and prevents the excessive loss of sodium chloride and iron during summer due to excessive sweating.

Raw Mango
Sugar
Roasted Cumin Seeds
Black Salt(You can find this in Indian stores) or Salt
Pepper
Aam Panna or Raw Mango Panna

  • Roast the Raw mango over…
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    This entry was posted by Quick Asian Recipes - Ashish Negi.

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