Yoga and Your Diet
Before I jump in and talk about the topic of yoga and the diet connection, I want to apologize for the lack of posting and being a bit behind. Since this blog is a also record of my spiritual journey practicing yoga, and life in my yogaverse, I thought I would add a few personal notes to make up for it. Sometimes life takes over and there’s not enough hours in the day, let alone the week. Like most of you I become busy with work, family obligations and those responsibilities that niggle at us as adults. I’m nearly finished going thru my photos from my trip to India, and about 1/2 the way done digitizing my travel journal.
I started this blog because I enjoy yoga and all that it has to offer me. I wanted [and now feel blessed to have] a place where I can talk…
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